mile is the brisk pace for high calorie burning! * Mile 1 - Classic Walk with a cast of inspirational "health success" walkers! A 15 min. The 2nd week of your WALK EAT LOSE Challenge!Ĥ Mile SUPER WALK DVD - 4 REALLY BIG MIles of fun and sweaty walking!!! This is the BIG CALORIE BURN to make the 3rd week of your WALK EAT LOSE Challenge a super serious slimming session! The second DVD - Leslie prepares 7 healthy lunches - keep your energy high all day with these SUPER FOODS! EASY & FAST Meals in MINUTES! * Mile 3 - SUPER MOMS Mile - the cast is great but the WALK is awesome for walking off the calories of a healthy lunch! * Mile 2 - Body BOOST Cables Mile featuring personal cable system!
These super walking Moms have walked off 20, 30, 50, lbs!!!! The perfect inspiration for all you busy moms out there! SPECIAL GUEST MILE - "The SUPER MOMS Mile" of walking time - you will see The WALK CLOCK on screen - the minutes remaining of each mile just fly by !!!! The 3 Mile SUPER WALK DVD is a calorie torch-er and will work off a healthy lunch! 45 mins. PLUS, The first week of the WALK - EAT – LOSE Challenge! In the second DVD - Leslie prepares 7 healthy breakfasts for you to WALK YOURSELF HEALTHY & SLIM - it's FASTER FOOD. is an easy session to commit to for BIG RESULTS! our ALL NEW Walk Booster will light up the muscles of the entire body by offering resistance through each movement - 30 mins. In the 2nd Mile we introduce the personal cable equipment. Down group of super walkers! Each cast member has lost over 100 lbs.! Don't miss their stories of spirit and inspiration!!!! The 2 Mile SUPER WALK DVD starts us off and will blast off the calories of a healthy breakfast! The first Mile gets you started with the Classic Walk at Home system - 4 easy steps and you can do this multi-muscle, total body walking system! What are you waiting for! Walk-Eat-Lose has everything you need to completely change your life, health and body for the better! There’s nothing complicated to learn and you don’t need fancy equipment. Walk at Home is fitness fun for everyone and every age. WALK AT HOME is designed to help you become walking-fit in the comfort of your own home. She believes that our bodies were made to move and we can walk our way to health and wellness.
Leslie Sansone is a nationally recognized fitness expert, and creator of the Walk at Home program. Leslie Sansone - Walk at Home: Walk Eat Lose 21-Day Challenge
0 kommentar(er)
